North America Run Club

Connor's Runners

Oakville, Ontario, Canada

4 weekly sessions · Membership Fee · Most runners will be between 5 min/k and 6:30/k

Weekly Schedule

Sun7 AM

Sundays 7 am long runs (15-30K) (Varied starting spots for desired terrain)

Distance5K + 10K Program 21K, 30K, 42.2K, 50K and longer Program

PaceMost runners will be between 5 min/k and 6:30/k

CostMembership Fee

Sat7:30 AM

Saturdays 7:30 am Medium long runs (6-14K) (Varied starting spots for desired terrain)

Distance5K + 10K Program 21K, 30K, 42.2K, 50K and longer Program

PaceMost runners will be between 5 min/k and 6:30/k

CostMembership Fee

Tue5:30 AM

Tuesdays 5:30 am or 7 pm speed work (meet at map above)

Distance5K + 10K Program 21K, 30K, 42.2K, 50K and longer Program

PaceMost runners will be between 5 min/k and 6:30/k

CostMembership Fee

Thu5:30 AM

Thursdays 5:30 am or 7 pm hill work (meet at Home Depot Cross Ave)

Distance5K + 10K Program 21K, 30K, 42.2K, 50K and longer Program

PaceMost runners will be between 5 min/k and 6:30/k

CostMembership Fee

Where to find us

Primary address29-1495 Cornwall Road Oakville, Ontario L6J 0B2

CityOakville

State / TerritoryOntario

CountryCanada